Therapeutic Counselling with Maya Welcomes You

Do you ever feel like you need a pause button?
I am now offering online counselling. I understand there may be more heightened anxiety during this time and I can empathise with different emotions that may be brought up.

Hello and welcome to my website. Have you ever felt like your mind is a ball of string that needs help to untangle? Maybe you are in a time in your life where you would benefit from a pause button, or a single moment to just be...I understand the first step is the hardest and most challenging when seeing a counsellor. I want to bring a sense of safety, warmth and trust. To provide a space where any word, emotion or feeling is welcome. I allow the client to experience the power of being truly listened too, where they are in control and are heard. This is your time, your space.

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Learn More About Me

Passionate about Counselling

I am a qualified Therapeutic Integrative Counsellor and Psychotherapist. I qualified with Devon and Cornwall Counselling Hub and I am a accredited registered with and adhere to NCS ( National Counselling Society) ethical guidelines. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.

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Integrative

The power of being listened to plus awareness can equal a choice to change

I work as an Integrative Counsellor and Psychotherapist, which means I have trained in multiple theoretical approaches , such as Cognitive Behavioural Therapy, Gestalt, Transpersonal and Person Centred. This enables me to adapt my approach to best suit the individual I am working with. I work with the Connections Model, seeing the individual as a whole person, made up of different parts; mind, body, soul and emotion. If one of these parts becomes disconnected, it can help to try and reconnect them to that part for a better sense of wellbeing. We will work together at a pace that suits you, to explore a deeper understanding of what comes up. I can be there to support and guide you through what may emerge. I believe that not everyone knows where to start, and usually, if one is allowed to let out freely what comes up it will become easier for the process.

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Do you feel like you can take the first step into counselling? Counselling takes courage and strength, it is not a weakness or something to be ashamed of.

Whatever you’re struggling with, I’m here to help you achieve your goals. Contact me to find out more.

 

“Our life is what our thoughts make it”

Marcus Aurelius